The $35 “Kung Fu Shoe” We Keep Seeing at the Gym
Do you need to add a pair of Feiyues to your rotation?
The Plumbing Product That Belongs in Your Lifting Routine
Don't sleep on PVC. Try these moves with the cheap tubing.
Where to Work Out in West Hollywood
Welcome to the promised land for the fitness-obsessed
Is Light the Key to Waking Up Early?
The market for light-based alarms seems to be growing
How to Go Sledding as an Adult, According to a Skateboarder
Ian Graham on how to fall, what to wear and the great boombox question
The Goal: 100 Ice Baths Over 100 Days. A Year Later, He’s Still Going.
A conversation with cold plunge king Jordan Ferrone, who started the ritual to improve his mental health
How Many Minutes Per Day Should You Spend Outside During Winter?
Plus, lessons from a Norwegian town well north of the Arctic Circle
The Best Stretches for Back Relief After Shoveling Snow
Your body isn't used to all that twisting. Take some time to properly decompress.
5 Los Angeles Hiking Trails That Won’t Disappoint
Including an under-the-radar hike that won't be overrun with locals and tourists alike
What to Keep in Your Gym Bag, Because This Is the Year Your Resolution Will Stick
All the gear to stock, because you haven't given up already, have you?
The Latest Scientific Way to Control Appetites Involves a Vibrating Pill
It's still in the early stages of testing
Get to Know “Chaos Training,” the More Fun Version of Lifting
Earthquake bars, steel maces, medicine balls: this alternative regimen is tough but never boring
The Best Part About This Surfing Vacation: No Experience Required
You don’t even need to know how to pop up before booking a trip to Kalon Surf on Costa Rica’s Pacific coastline
Why Puking After a Workout Is Nothing to Be Proud Of
Consider this a PSA to all those self-serious high school basketball coaches
Review: Testing Tasc, A Sustainability-Focused Activewear Brand
The new athleisure label promises sustainability. But how does it hold up?
The Fat Tire Bike Is a Year-Round Cardio Champ
It's low-impact, Arnold-approved and capable on sand or snow