page 3 - Wellness

Canyon Ranch isn't just a getaway. It's a gateway to healthier living.

We like the viral regimen, but there are ways to make it better (and harder)

The latest trainer from the Washington-based running company promises a cushy ride, but how does it actually stand up?

Consistency is everything. We discuss the benefits of lifelong devotion.

The "official shoe of fitness" is lighter than ever this year

From Bryan Johnson to Jack Dorsey, we break down the top supercentenarian contenders

In which we sing the unheralded praises of the "split king" bed

How chasing short-term gratification led to long-term wellness goals

The type of water being boiled makes a difference

Tackle football participation, however, is down significantly in recent years.

Plus, more deals on Brooks trainers

From rushing waterfalls to woodland treks, these Bay Area trails promise extra enchantment this winter

After tiring of run-of-the-mill racing, Darcy Budworth started Take The Bridge, an unsanctioned running event that’s captured the imagination of pros and amateurs alike

The company's new foray into wearable tech goes beyond fitness tracking

Don't fret the sneaker-shoe discourse. We're living in these things.

A good place to start? Devorah Heitner, author of “Growing Up in Public,” says to stop spying on them.