page 4 - Wellness

A recently concluded study has a lot to say

Sometimes the simplest weekly rituals are the ones you end up looking forward to most

Here’s a guide to knowing and finding what works best for you and your partner

The study features some surprising results

Indoor rowing champ John Steventon breaks down the most underrated cardio around

Testing of the drug, Xolair, is continuing

We won't be surprised if the little ginseng shot becomes a household name

So far, the science points to these classes being more of a health hack than a hot mess

Relationships that cultivate "secret gardens" go very, very far

How well does the premier activewear brand do shoes?

If an expensive Valentine’s date didn’t work, the relationship expert has some ideas that won’t cost you a dime

Power-walking is the single best everyday habit you can adopt this year

Testing the 7.0 AT, an affordable running machine that pairs with your favorite classes

The psychological phenomenon is more common than ever in the digital age

We put the vibrating, massaging and heated eye mask to the test

Money down, cortisol up: Omnipresent betting is taking its toll