Matt Fuchs

Matt Fuchs is a writer from Maryland. Previously he was the editor-in-chief of Leaps.org and has written for Time, Nautilus, Wired and other publications.

All Articles From Matt Fuchs

A group of early-morning walkers pass through sunlit forest. Here's why morning light can be so good for your mental health.

A Higher Dose of Morning Light Will Change Your Life

We spoke with physicians and researchers about fine-tuning your "light diet"

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