The Latest

There Are Two Sides to the Brain Implant Story

As Neuralink recently showed, the medical case for brain-machine interfaces is clear. Experts are divided on the next step: upgrading otherwise healthy humans.

Do Sleep Aids Give You Nightmares?

You're not the only one experiencing this phenomenon

Are Those Gut-Health Sodas Actually Good for You?

Brands like Poppi, Olipop and Culture Pop promise less sugar, big flavors and better digestion in a can

What It’s Like to Take a VO2 Max Test (and Why You Should)

They're no longer just for Olympians. Take one today and live more tomorrows.

Why It’s Beneficial to Spend Time in Cemeteries

Increasing your sense of "death awareness" is the first step to a better life

One Surefire Way to Boost Your Brain Health This Year

People with a clear sense of purpose score better on this "brain care" card

A Higher Dose of Morning Light Will Change Your Life

We spoke with physicians and researchers about fine-tuning your "light diet"

Life Lessons From a Wellness Retreat in the Berkshires

Canyon Ranch isn't just a getaway. It's a gateway to healthier living.

Why “Showing Up” Is an Underrated Wellness Virtue

Consistency is everything. We discuss the benefits of lifelong devotion.

Which Tech CEO Has the Best Shot of Living to 150?

From Bryan Johnson to Jack Dorsey, we break down the top supercentenarian contenders

Your Last, Best Defense Before Sleep Divorce

In which we sing the unheralded praises of the "split king" bed

There Might Be a Simple Way to Rid Water of Most Microplastics

The type of water being boiled makes a difference

The Nutrition Tradition That All Households Should Try

Sometimes the simplest weekly rituals are the ones you end up looking forward to most

Why You Should Start Racing People on Your Commutes

Power-walking is the single best everyday habit you can adopt this year