The Latest

Why It’s Beneficial to Spend Time in Cemeteries

Increasing your sense of "death awareness" is the first step to a better life

One Surefire Way to Boost Your Brain Health This Year

People with a clear sense of purpose score better on this "brain care" card

Stüdenglass Provides a Superior Smoking Experience

The hefty price tag of this modern gravity bong is worth every penny

Is the Future of Drug Production Located in Space?

There are advantages to operating in zero gravity

Want Youthful Skin? Start Strength Training.

New research out of Japan suggests going to the gym thickens both muscles and skin

Seth Davis Shares His March Madness Wellness Routine

The broadcaster talks long flights, quick lifts and the power of meditation

The Case for a $180 Carbon-Fiber Pickleball Paddle

Volair's Mach 1 Forza is built for the pros. Do you really need one for your pickup games?

Americans Are Now Getting Married at Pre-Pandemic Levels

The government released some insightful data on marriage and divorce

IH Sleeps: 44 of Our Favorite Products for a Better Night of Rest

Hand-picked by your favorite InsideHook commerce editors

Good Sleep Matters — So Where Do Supplements Fit In?

Navigating the science behind a good night of rest

An Alternative Way to Keep a Running Streak Going

Don't fret a missed day. We prefer to monitor weekly mileage.

Have You Fallen Into the “Second Screening” Trap?

In an era of rampant screen time, television deserves your full attention

A Higher Dose of Morning Light Will Change Your Life

We spoke with physicians and researchers about fine-tuning your "light diet"

Review: Chirp RPM Is the Most Unique Massager We’ve Tested

From the folks who brought you the internet-favorite, wheel foam roller