Why It’s Beneficial to Spend Time in Cemeteries
Increasing your sense of "death awareness" is the first step to a better life
The 5 Best Day Spas in San Francisco
Go ahead — you deserve it
One Surefire Way to Boost Your Brain Health This Year
People with a clear sense of purpose score better on this "brain care" card
Stüdenglass Provides a Superior Smoking Experience
The hefty price tag of this modern gravity bong is worth every penny
Is the Future of Drug Production Located in Space?
There are advantages to operating in zero gravity
Want Youthful Skin? Start Strength Training.
New research out of Japan suggests going to the gym thickens both muscles and skin
Seth Davis Shares His March Madness Wellness Routine
The broadcaster talks long flights, quick lifts and the power of meditation
The Case for a $180 Carbon-Fiber Pickleball Paddle
Volair's Mach 1 Forza is built for the pros. Do you really need one for your pickup games?
Americans Are Now Getting Married at Pre-Pandemic Levels
The government released some insightful data on marriage and divorce
IH Sleeps: 44 of Our Favorite Products for a Better Night of Rest
Hand-picked by your favorite InsideHook commerce editors
Good Sleep Matters — So Where Do Supplements Fit In?
Navigating the science behind a good night of rest
An Alternative Way to Keep a Running Streak Going
Don't fret a missed day. We prefer to monitor weekly mileage.
Have You Fallen Into the “Second Screening” Trap?
In an era of rampant screen time, television deserves your full attention
A Higher Dose of Morning Light Will Change Your Life
We spoke with physicians and researchers about fine-tuning your "light diet"
Review: Chirp RPM Is the Most Unique Massager We’ve Tested
From the folks who brought you the internet-favorite, wheel foam roller
Scientists Studied Long COVID's Effect on Hangovers
Spoiler: those effects are not good